Cervo

Alina Cvetkova

02.03.2023

From Tuesday, 21 February to Tuesday, 7 March 2023 Alina will stay at CERVO as a traveling yogi and offer lessons and activities to the guests of the Mountain Ashram Spa.

Alina found yoga early in life at the age of 17. It took many years before she finally arrived at the point, where she couldn’t live without practicing daily, and then it was a matter of time before she got her 500 RT in Hatha Vinyasa, as well as several qualifications in Ayurveda, courses in Yoga Philosophy and Yoga Therapy, and she still continues studying.

Her classes are rather demanding but spiced up with humor, Hindu myths, exact cues, and precise assistance - not only the muscles are comprehensively trained and the whole body relaxed, but also the mind is inspired.

 

For internal guests, lessons and activities are free of charge. External guests can find the prices at the Activities.
08:00 – 08:30
Morning Meditation
08:45 – 09:45
Energising morning flow
16:30 – 17:45
From stronger nerves to a better sleep