Aleksandra Ruśniok will be at the Atman Mountain Spa from 10 to 31 March as a Travelling Yogi. She is a travelling yoga teacher who has been on her yoga journey for seven years and learns something new every day. She believes that we are all beginners in life and tries to apply this approach in her teaching. In her classes, she uses somatic techniques and breathing exercises and sees each asana as a framework in which everyone can explore their own body awareness and possibilities. Her personal passion in teaching lies in gentle flows and embodied yin, connecting the yin and yang energies.
Free of charge for hotel guests